Biohacking is a term used to describe various tips and tricks for enhancing the body’s ability to function at peak performance—and maybe even extend one’s lifespan. Read on to learn about biohacking and potential ways to use its principles to elevate one’s health.

The hospitality industry undergoes a shift as travelers prioritize their on-the-road wellness needs. Wellness Tourism is expected to grow more than any other wellness sector, increasing by about 20.9% by 2025 to become a $1.1 billion slice of the economy. Read more to know more!

Every part of India has some form of peace and comfort to offer. Pick wisely based on which wellness experience in India calls out to you. Refine your yoga practice, indulge in sound baths, meditate on a moon-like landscape, or discover Varanasi through a scholar’s eyes—the 10 best wellness experiences in India.

Going on vacation used to be an excuse to leave our diet and workout routines at home. These days, we plan trips rooted in relaxation, but also self-improvement and wellbeing. It's no longer just med spas that are weaving diagnostics and medical-grade treatments into therapy offerings, it's much more than that.